Whether you can or cannot actually stand on your head is not the most important thing. The important thing is to put your head below your heart for best results 10 minutes per day. Keeping your head below your heart and if possible your feet above your head gives your heart a break. When your head is below your heart, your heart doesn't have to pump the blood as hard. making your whole body relax giving it a break and allowing gravity to reverse itself in your favor.
Some good alternatives to head stand are shoulder stand and headstand with your feet still on the ground.
keep breathing slow and controlled and it will come with time. Just keep breathing relaxing and practicing
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